
Welcome to Action First Physio, where your well-being and recovery are our top priorities. We believe in a proactive approach to physical health, ensuring that our patients receive the highest standard of care tailored to their individual needs.
We cover a large area from our bases in Snaith, Sherburn-In-Elmet and Goole including Selby, Garforth, Pontefract, Tadcaster, Howden and everywhere in between.
Home visits are also offered for clients who are unable to access our clinics.
Our team of experienced and dedicated physiotherapists is committed to helping you achieve your health and fitness goals, whether you're recovering from an injury, managing a chronic condition, or striving to enhance your physical performance.

Very professional service and definitely helped with my pulled back. I will definitely use their services again. Thank you!
At Action First Physio, we understand that every patient's journey is unique.
That's why we take the time to listen, assess, and develop a customised therapy plan that aligns with your specific needs and lifestyle.
Our goal is to empower you with the knowledge and tools necessary to take control of your health and achieve long-lasting results.

Our aim is to improve and support the physical and mental health and well-being of our community, by providing high quality and effective treatment. We work with empathy for the holistic needs of our clients, helping them to optimize their own individual quality of life and mental well-being. We aim to treat everyone with dignity, respect, and honesty, and provide a welcoming and calm environment to accommodate everyone’s needs.

Located in the heart of the community, Action First Physio offers a comprehensive range of services, including manual therapy, exercise rehabilitation, and state-of-the-art pain management techniques.
Our evidence-based practices and personalised treatment plans are designed to promote rapid recovery, prevent future injuries, and improve overall quality of life.

Gift vouchers are available from reception
Sports massage £35 for 30 minutes or £58 for 1 hour
Reflexology vouchers available from £28 - £50
Join us at Action First Physio and take the first step towards a healthier, more active life.
Your journey to optimal physical health starts here.


Kirsteen graduated with a BSc in Physiotherapy in 2005. She is a fully qualified sports masseur and carries out acupuncture to complement her physiotherapy treatment.

Hazel graduated with a BSc in Sports Science before completing an MSc in Physiotherapy and Acupuncture.

With a BSc in Physiotherapy, Harriet has a wide range of experience: from paediatric, musculoskeletal and orthopaedic conditions in the community and acute hospital setting.

James has worked in healthcare since 2005 having gained a BSc in Sport and Exercise Science at York St John University.

Joanna is an enthusiastic individual with a wide background in physiotherapy.

You will see our newest team member Rebecca in reception usually on a Saturday morning in our Snaith clinic. Currently at college studying her A-levels, she is hoping to go to University to study Veterinary medicine and surgery. She has been a dancer for 10 years and likes to sing and participate in sports. In her spare time she loves to bake and be creative with all things arty.

Emma joined us in 2018 as a receptionist and physiotherapy assistant. Emma enjoys spending time with her Husband and three boys.

Christine joined Action First Physio in 2011 as a Receptionist and Physiotherapy Assistant and is a valued member of the team.

Debbie has been with us since 2021 and has a wealth of marketing and customer service experience.